Brought to you by Rise and Shine 757! Twenty minutes of high intensity interval training followed by twenty minutes of restorative yoga. Suggested donation of $10 per class with all funds going towards the Equal Justice Initiative.

Participants will be safely socially distanced with mats spaced at least 10 feet apart. Please wear a mask before and after class and whenever in close proximity with other participants. Please do not attend if you or anyone you have been in contact with is displaying symptoms or has been diagnosed with COVID-19.